Friday, January 16, 2009
You know the drill--post 'em if you've got 'em. Also share with us something you learned this week.
I learned that bellydancing has almost nothing to do with the belly. Who knew!? Not I. All the motion comes from either your hips or your--get this--knees. Knees? Never would have guessed. But it's true. You only use your abdominals to keep your back straight and chest elevated (or as my teacher kept saying, "Boobies!"--and then she'd point both index fingers up--"To the ceiling!")(cannot wait to see what google hits we get for that).
Posted by Sara at 5:37 AM