Feeling a little bloated post-Christmas? Me too. I ate pretty well, overall, but all that festivity and association with relatives makes me retain water.
Still, I weighed in this morning. I hope you did, too. If not, do it in the morning and get back here and post your weight (please).
Did you eat 5 pounds of peanut brittle yesterday? Two quarts of eggnog? All the hard candy that was stuck to the bottom of your kids' Christmas stockings (from last year)? Oh well. Weigh in anyway. Think of the number on the scale as a reference point, rather than a manifestation of your character and worth.
And by all means, please don't through in the proverbial towel and decide to "start over in January." That's baloney/bologna. Start now and avoid the January 1st here-we-go-again dieting fiasco with everyone else in the USA (and Canada).
Also...Merry Christmas! I hope you had a lovely holiday.
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