I'm feeling a little like Grover right now. (Quick! Name the book!)
Today's run was actually pretty darn good. It would have been pretty darn gooder if my gym's A/C had been on, but whatevs. The schedule (which I totally meant to link to in the last post and then totally forgot) called for me to run 5 minutes, walk 3, run 5, walk 3, and then run 5 more. The first 5 actually weren't all that bad. From the get-go, though, I used my towel to cover up the clock on the treadmill and just focused on the music on my iPod. The next 5 minutes was fine, too, but the last 5 was more of a struggle. About 2 minutes in I realized that no way in heck was the song that was on going to carry me for the rest of the time, so I quickly scrolled through my workout playlist (no easy feat when you're dealing with an armband whilst running, I might add), and found one of my go-to songs and made it through the rest of the run alive.
What song was it, you ask? Well, I'll tell you, I answer. It's called Is This the Way to Amarillo? Is that a country song, you ask? Why no, it's not, I answer. It's a song from the 70's, written by Neil Sedaka and sung by Tony Christie (though until I googled it, I would have sworn it was Tom Jones). Why, on earth, is this a song you even know of, let alone use as a power song while working out, you ask? Because of the greatest. reason. ever. (I answer.)
My husband forwarded me this 3 years ago, and ever since it has been a constant source of happiness to me. And because I like you so much, I hope you like it as much as I do:
Warning: contains a couple quick shots of some bums (of the naked kind, not homeless), so maybe don't watch if your mother-in-law's in the room (assuming she's anything like my mil, that is)
Showing posts with label youtube can solve all your problems. Show all posts
Showing posts with label youtube can solve all your problems. Show all posts
Tuesday, November 11, 2008
And you were so scared...
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