Showing posts with label perseverance and other crap like that. Show all posts
Showing posts with label perseverance and other crap like that. Show all posts

Tuesday, January 27, 2009

Dum, dum, dum, DUM! And the winner is...


Sun Productions! (Do you want me to reveal your real name Ms. Sun Productions?)

She lost a whopping 6.1% of her body weight. 
We're ever-so impressed. And also awestruck. 

In second place is dcfullest, who lost an amazing 4.23% of her body weight.

In third place is Patty, who lost an outstanding 4.07% of her body weight. 

Will the three of you please send your contact info to myweightisasecret at gmail dot com ? Thanks! The most amazing prizes in all the land are coming your way. Eventually. 

Kudos to Hannah, Sweet Escape and Katie who all lost more than 3% of their starting weights during the contest. 

A big old hearty pat on the back to Rachel, Maureen, Rachel R., Heather, Wendi, Marie, Renee, Sara (yes, that Sara), Holly (that's me!), Amy Lou Who, Joolee, Tiffany and Gina Lee for persevering and making some positive changes over the past couple of months. I am impressed with how many either lost weight or maintained at a tough (and delicious) time of year. 
A less hearty, but equally sincere pat to Kelly, Katy and Diane, who all weighed in the week before last, but didn't show up at the final weigh in on Friday. All three of them lost significant amounts of weight!
(If any of you want to know what your final percentage was without having to do actual math, send us an e-mail at myweightisasecret at gmail dot com. 

Thanks for all your comments, insight and good humor. 

Thanks to those who kept reading even though the contest got away from them somehow. We'll expect to see you next time. (cue menacing music)

And last but not least, a huge lump of thanks goes to Amy Lawson of Amy Lawson Inc. for writing about the contest on her mostly-famous blog and bringing many of you to us. She may have thrown her scale down the basement stairs, but she'll always be a winner to me. Also a quitter, but a quitter in the best way possible. Thanks, Amy Lawson!

Keep fighting those pounds, folks. It's worth the effort. Honest! And please come back for more Diet Cake anytime. 


Sunday, January 25, 2009

What now?

Bring on the cookies! Yee haw!


Nah. Just kidding. (Kind of.)

First of all, if you didn't post your final weight and you should have, please do it! It's not too late. 

Once we've figured out who is who and what is what, we'll announce the winners of the First Annual Diet Cake Holiday "Ho Ho Ho We're Fat" Weight Loss Contest. Then we'll send those winners some sort of fabulous prize, which will include, but not be limited to, Egyptian trash. 

All of you, winners or not (oh gosh--you're all winners, but you know what I mean), figure out what's next in your battle to get/stay slim, strong and healthy. 

We'll keep posting here at Diet Cake. Maybe some of it will be helpful. (It could happen!) I hope you'll keep reading and letting us know about your successes and struggles. 

I'm thinking another contest is in order...maybe sometime in the spring. Won't that be fun? (Answer: of course it will)

Friday, November 21, 2008

Honk Honk

That's me, tooting my own horn.

(I guess this could be subtitled, "I Can't Think of Anything to Blog About, So I'm Going to Tell You How Great I Am Instead.")

Today marks 6 weeks of tracking my food. Everything I ate. Every day. 6 weeks. For me, that is huge. I think to this point my record is 3 weeks, maaaaaybe 3 1/2. But probably not. Today is also 3 weeks of drinking 100+ ounces of water everyday. And in 2 days, my 12-week chart will be 3/4ths of the way full. So yeah, I'm pretty awesome.

I will pause whilst you go hurl.

But that's really not my big deal this week. I am so grateful that the tracking and the water and the exercise feels commonplace and that, while I'm pretty pleased with myself about my consistency (usually me and consistency, well, we are not friends), it's almost so normal that it's almost no biggie. (I say "almost" because I'm trying to be better at giving myself credit for the good stuff I do.) No, my big deal this week is that I didn't quit.

I really wanted to. The combination of the scale jump and the abysmal running experience--along with a bunch of other junk going on--really did a number on my head. I would not have been surprised if my period had shown up this week, even though it's a week too soon, that's how bad my brain was. In fact, I was almost hoping for it because then I'd have some explanation other than "Crazy." But alas, it was just me.

Yesterday in particular was really hard. All day long I just wanted to stuff myself with whatever I could find. Yesterday just happened to also be the day I did my weekly grocery shopping. It's truly a miracle I didn't leave the store with nothing but a cart full of Oreos and Pop Tarts. I am so not kidding. But I didn't. Stuff on my list only, thank you (though I did buy a bag of really giant ziploc bags, because you never know when you might need a really giant ziploc bag, and around here if you don't buy something when you see it, you're not likely to ever get the chance again, so that was an impulse buy, though thankfully an inedible one). I spent the evening talking myself out of making cookies, a task made harder when a friend updated her Facebook status to read "is making cookies." Even Facebook was against me!

I didn't quit though. I even exercised 3 times yesterday. And after spending all week higher than last week's weigh-in, the scale was down 1 pound this morning. Still not caught up with last week's gain, but it's in the right direction, and I'm pleased.

Monday, November 17, 2008

Perhaps not the first guy you'd look to for dieting inspiration?

Winston Churchill: the right man for the right job at the right time.
Winston Churchill: not necessarily a bastion of healthy living.

But he did have a way with words. I'm sure I'm not the first person who has applied his famous "Never, never, never give up" to their efforts in getting healthier, but today I found another quotation that feels even more applicable to me right now.

On Saturday, Holly got to listen to me rant via IM (I'm thinking that at this point, she's likely cursing the inventor of iChat and/or whomever it was that gave me access to it) about how despite consistent exercise (9 straight weeks!) and diligent food tracking (5 weeks without missing a day!) and persistent water consumption (100 oz. a day! for over 2 weeks now!)(with no thought to the risk of injury to my person, no less!) I gained 1.4 pounds last week. Boo.

So far I've done pretty well and looking past the results and focusing on the effort, but sometimes it would be nice to have a little correlation between the two, you know?

Anyway, here's where Mr. Churchill comes in:

Success is the ability to go
from one failure to another
with no loss of enthusiasm.


Thanks, Winston; I feel better already.

I was just walking down the hallway and stepped with my bare foot in a puddle of pee. Right then I decided that this quotation is also really applicable to potty training.