
Waaaay back in November of aught eight, I posted my measurements and other general information about my health and weight loss efforts. Since three months have passed (wow!), I decided to do it again. I LOVE putting personal information on the internet! (Almost as much as I love sarcasm!)
Today's information:
*Weight: 182.5
*Height: still 5'9"
*Exercise regimen: finally working on it
*Best thing I eat regularly: oatmeal
*Worst thing I eat regularly: chocolate
*Husbands who weigh less than I do: Joel
*Nights per week I get enough sleep: one or two
*Number of aches and pains: three
*Water consumed daily: around 64-80 oz.
*Measurements:
-Upper arm: 14 inches
-Neck: 13 3/4 inches
-Bust: None of your diggity dang business
-True waist (smallest part): 33 3/4 inches
-Waist at belly button: 35 inches
-High hips (at hipbone): 42 inches
-Largest hip measurement: 44 inches
-Thigh: 26 inches
-Knee (just above kneecap): 17 inches
-Calf: 15 inches
-Ankle (why not?): 9 inches
Compared to last November:
-Weight: 3.5 pounds down.
-Upper arm: same
-Neck: 1/4 inch smaller (be gone, neck fat!)
-True waist: 1/4 inch smaller
-Waist at belly button: 2 inches smaller
-High hips (at hipbone): 1.5 inches smaller
-Largest hip measurement: same
-Thigh: 1 inch smaller (per thigh)
-Knee: same
-Calf: 1 inch smaller (per calf)
-Ankle: 1/4 inch bigger (why?)
Overall progress. My most annoying trouble spots--my hips and arms--haven't budged yet. Considering most of the positive changes I've made over the past 3 months have been food-related, and I've only just started exercising regularly, I'm pleased with the results. Not gaining weight over the holidays was a thrilling development.
I think I'll do this monthly from now on. I need the accountability.
Wednesday, February 11, 2009
Confess and Assess: Part 2
Posted by Holly at 9:42 PM 3 comments
Labels: accountabilty, changes, confession, holiday weight loss, measurements, my ankles are bigger?, your turn
Tuesday, January 27, 2009
Dum, dum, dum, DUM! And the winner is...

Sun Productions! (Do you want me to reveal your real name Ms. Sun Productions?)
Sunday, January 25, 2009
What now?
Bring on the cookies! Yee haw!
Friday, January 23, 2009
This is it, folks!

Just as all good things must come to an end, so must all great! things like this great! contest. (I emphasize great! just in case you didn't know how truly great! it is.)
The great!est part about it is how many of you stuck with it! Really, Holly and I are totally impressed. Thank you for sticking with us.
And now for the fun part--weigh in! Post your weight in the comments, and tell us what you're most proud of from the contest.
Posted by Sara at 5:46 AM 21 comments
Labels: contest, holiday weight loss, huzzah it's the end, weigh-in
Wednesday, December 10, 2008
"It's Cairo. It's always the battery" and fleas and stuff
Have I mentioned that I like run-on sentences? I really do.
So anyway, I found a good article on sparkpeople.com called Lose Weight Over the Holidays! (enthusiasm theirs). I don't think it has a whole lot of groundbreaking information, and most of the tips in it are likely things you've already heard or read, but it's worth reading anyway. For the same reason I like reading magazines and blogs about fitness and weightloss, I also like reading articles about fitness and weightloss, because it keeps me in a fitness-and-weightloss mindset. Reading things like this not only reminds me (have I told you that I have both the attention span and the memory of a flea?) about some of the tips and tricks that help me lose weight, but they also remind me that I actually want to lose weight. Sometimes I forget that. This is most likely to happen when I'm either doing really well with my diet and exercise or when I'm just kind of cruising, not losing but not gaining, and I convince myself that I'm just fine where I am, thank you very much. It's also been known to happen when I'm doing nothing but sitting on my duff and eating fried cheese and chocolate. Basically it happens a lot. But it becomes less likely to happen when I read magazines and articles and the like, because it keeps it closer to the forefront of my mind. And if anything is going to register in my consciousness enough to do any good, it needs to be as close to the forefront as possible.
Posted by Sara at 3:30 AM 2 comments
Labels: chocolate, fitness-and-weightloss mindset, fleas, fried cheese, holiday weight loss, magazines, sitting on my duff, Sparkpeople
